Oral Health Maintenance, Diabetes and Blood Sugar Levels

Diabetes is known to have a major impact on the entire body including the gums and teeth. People with uncontrolled or poorly controlled diabetes are more likely to develop cavities and gum disease or gingivitis which can lead to periodontitis which in turn can cause premature tooth loss. A study conducted by the researchers from the University of Edinburgh and supported by their colleagues from the Peninsula Dental School, the University of Ottawa and UCL Eastman Dental Institute has shown that relation between oral health and blood sugar levels works both ways. Even more, their study reveals that treatment of periodontal disease helps lower blood sugar levels in patients with diabetes type 2.

Diabetics are more likely to develop serious gum disease or periodontitis due to increased susceptibility to infections, impaired ability to fight bacteria invading the gums and slow healing rate. Periodontitis has been also shown to increase blood sugar levels making diabetes more difficult to control. This is believed to be due to chemical changes that are caused by the bacteria in the mouth which results in lesser insulin effectiveness and ultimately, in greater difficulties controlling blood sugar levels. Treatment and prevention of periodontitis as well as maintenance of oral health therefore helps blood sugar control in diabetics. This has been also confirmed by the results of the study from the University of Edinburgh which implies that effective treatment of serious gum disease helps control blood sugar levels in patients with diabetes type 2 though they could not confirm the same benefits for people suffering from diabetes type 1.

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Basic Oral Care Tips

The mouth is the gateway to the rest of the body. People are concerned about eating right and what they ingest into their bodies as they should be. Eating right can help overall health. Caring for your mouth is even more important. To really have a white smile and maintain wellness, the very key is a healthy mouth. When your mouth is not clean and taken care of properly, bacteria and germs are ingested into the rest of your body which can eventually lead to poor overall health conditions.

To begin, brushing and flossing are important of course. Using a good quality toothpaste twice a day is required for good oral health. This may seem rudimentary but, really, that is the beginning, end and most important activity to do. Flossing is also very important. Many people seem to be in the habit of brushing and then flossing. For even cleaner results, flossing before brushing can get your mouth more clean because it brushes away all of the debris that was released from between the teeth.

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A Healthy Mouth Equals a Healthy Body

How often do we hear the phrase “a healthy mouth equals a healthy body”? I’m guessing not often. People often mistake a good oral hygiene to being only limited to providing a healthy mouth. Common sense tells us that almost everything we ingest come through our mouths first. So having a clean mouth is likewise the same as living on a healthy diet. The food we ingest, when contaminated with foreign bacteria in the mouth, can lead to illnesses, thereby reducing our productivity.

Thoroughly cleaning our mouth is not a hype-it’s an activity most of us should adhere to if we want our bodies to function properly. A good sign of a healthy body is healthy teeth. Having healthy teeth gives the impression that we are choosy with what we eat. Notice that when we glance at someone, even how beautiful that person looks, if their teeth are yellow and their gums are black, we immediately get turned off one way or another.

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